July 14, 2009 – 2:19 pm | by admin
Here’s a quick food idea for you that is very nourishing. I’ve been eating it most mornings recently, after having my green smoothie . As with my last post , hemp seeds are the star here. This time, it’s as simple as topping some non-dairy yogurt with a whollop of those nutritious hemp seeds! I use a soy yogurt, since that’s the only non-dairy yogurt available in my area, but if you can try it with coconut or rice yogurt, I’m guessing it might be even better! My mornings are hectic, and breakfast is the only meal that I eat “on-the-go” during the week (well, some weekend mornings as well). Yogurt + hemp seeds is about as quick as you can get! And, honestly, I don’t think I’d bother eating the yogurt if it wasn’t for the hemp …
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Tags: area, coconut-or-rice, eating-it-most, essential-fatty, hemp, larger-quantity, photo, store-the-seeds, time, vegan, very-nutritious, yogurt