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Snapshots from Seattle: ‘Applanche’ at Pike Place Market

acdae26c0c20potd.jpg 150x100 Snapshots from Seattle: Applanche at Pike Place Market

A portmanteau I can get behind. [Photo: Carey Jones] There’s nothing worse than that moment when you grab one apple and the whole careful stack gives way. An avalanche of apples—or, as this sign at Pike Place Market says, an applanche . Note to self: find more occasions to use this word.

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Super Sinus Juice Recipe: Juicing for Health Series.

d355ee1283uice 7 150x126 Super Sinus Juice Recipe: Juicing for Health Series.

Rich in raw ginger, antioxidants like vitamin C, my Super Sinus Juice will stimulate your taste buds and give your immune system a healthy boost. A bold dose of ginger is sure to give you that warm ginger buzz . This invigorating, fresh juice will make your eyes perk up, your head do a little shake and your mouth say “Wowsers!” You have been warned: this sweet-tart juice is spicy . But if you’re tired of doing shots of hot sauce, hot mustard or wasabi to clear your sinuses – this recipe is worth a shot! Literally. Get my Super Sinus Juice recipe… I Love Ginger Juice. Ginger is one ingredient that you can’t squeeze in a citrus press, and you can’t really blend it. (OK, it’s possible to blend raw ginger, but it can get a bit mealy in texture). Raw ginger is best when juiced with a blend of fresh fruit/veggie juices. Thus, you will need some sort of juicing appliance to get this ginger juice kick. No Juicer?? Ginger Craving Tip: If you are desperate and want some ginger without a juicer – try grating fresh ginger into a blender and …

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Meet My Juicer: Juicing for Health Series. Part 1.

bd3bfc2941smile 150x135 Meet My Juicer: Juicing for Health Series. Part 1.

Before I begin the juicing part of my Juicing for Health (and fun) series, I want to introduce you to a juicer. Meet my juicer. Isn’t he cute? He’s missing a gear in the photo above, but then you can see his smile. Juicers are also called juice extractors. Or even juice pressers. There is a bit of mystery about how high quality juicers actually work – from the inside out. This post will hopefully enlighten you. You’ll get a peek inside my juicer and find out how it turns a cold hard apple into fresh silky juice . I’ll also discuss RPMs, steps to juicing and a fun fact about the one common fruit I never juice. Meet my juicer… Bananas. Answer to my ‘no juice fruit’ question: I don’t juice bananas. Why? They mush up in my machine and the actual juice extracted is minimal. The times I have juiced bananas, they can sometimes leave a chunky mess in my juice or end up in the pulp, aka garbage tray. Waste of a good delicious banana. Bananas are best for smoothies, and I’ll leave …

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Eat the Rainbow. Colorful Fruits and Veggies List.

f0e2181094gies 5 150x139 Eat the Rainbow. Colorful Fruits and Veggies List.

Every winter I like to step back and remind myself to eat the rainbow by perusing my colorful fruits and veggies list . Farmer’s Market, or not, it is up to each of us to seek out a wide variety of healthy fruits and veggies every single day. “Healthy” isn’t Seasonal. Even though the sun may be hiding behind a soggy gray stack of snow-filled clouds or maybe there is just an extra bite of chill in the air – eating a colorful assortment of produce is a year-round commitment to make for your health. Lean away from consuming too much of your favorite beige foods. Fill in the gaps with colors . Lots of beautiful, juicy, sweet, ripe colors. But don’t make yourself crazy trying to restrict your diet – focus on adding in the good stuff: living plant-based foods . Let the rainbow guide you. Pretend that every day you wake up, you are an artist painting a beautiful rainbow of health. You can’t paint a rainbow with beige . So here is a handy list of produce to keep your artists “paint palate” full of colorful fruits and veggies… Vegetarian Diet – Boring?! I …

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Cherry and Apple Pie

Pie is totally my thing. Sweet, savoury, chocolate, fruit-filled, vegetarian or full of chunky meaty goodness. If there’s pastry and a filling, I’m there.This cherry and apple pie was dessert for a lunch we had at my house on the weekend, the theme of which was southern food! I wasn’t sure what to make for dessert, but when I saw a jar of morello cherries in the pantry, I knew that cherry pie Read more from the original source: Cherry and Apple Pie

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Last Apples of the Season!

d96c48878fseason 150x122 Last Apples of the Season!

I was buying apples at the farmer’s market Sunday (as usual), when my favorite apple farmer informed me that I wouldn’t be seeing him until next fall (I try to eat seasonally and only locally grown fruits and vegetables). To my dismay, he said that the apple season is over in this area (San Francisco Bay Area). I did the only natural thing one can do; I bought more apples, of course! I ended up with a half of a case of fujis and pink ladies. Walking home for almost a mile with 22 pounds of apples in an awkward box, plus another 15 pounds of other produce in my basket hanging from my shoulder was a challenge (all part of the health plan though). I made it home and, although I was sad about the apple season ending, I was ecstatic to see so many apples in my kitchen. And what best way to celebrate the last harvest of apple season than to bake and eat lots of homemade and whole grain apple pie? I wish I could share some with

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Gingered Carrot Muffins

f65701bd40uffins 112x150 Gingered Carrot Muffins

One of the best ways I’ve found to introduce new foods to my picky eater is by incorporating the new food into something we both know he already likes. In this case: muffins. A few of our successful experiments have been: Brown Sugar Pear Muffins , Zucchini Apple Spice Muffins , and Apple Banana Muffins. Head over to Craftzine to see the rest of the story and the recipe for my latest contribution (and attempt at convincing my picky eating to eat vegetables): Gingered Carrot Muffins .

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"Dinner In Alsace"

aaf71a81891 58x150 "Dinner In Alsace"

Well, La Cafe de Paris in Boise has done it again. I have said this before, but it needs repeating. “Watch out Andrae’s . La Cafe de Paris is breathing down your neck.” And, if you have never been to one of these dinners – they have about one a month and seating gets filled up quickly – you really do need to go. Go and get on their email list and get notices of these events. Yes, an event . You need to go! For this dinner, four courses of some unbelievable selections. That all being said, look at this meal. Left – Cleebourg Prestige Gewurztraminer and Right – 1970 Suduiraut Sauternes Left – 1970 Suduiraut Sauternes and Right – 2008 Indian Creek Pinot Grigio The Cleebourg Prestige Gewurztraminer complemented the Fois Gras, while the Suduiraut Sauternes was an extension of the Fois Gras. Mac, you have to learn how to make this! I have the ingredients. The Dressed Sauerkraut was awesome. Look at those ingredients! And the Dijon and Bacon sauce was great. And then, there is always a great dessert. How about this Caramel Apple Pie . YUM-O ——————

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Raw Food Wednesday: Carrot Rolls with Cabbage & Apple Slaw, Walnut Balls in Brussels Sprout Cups, Shaved Fennel, Baby Arugula & Orange Salad

7a32353ffb71 150x99 Raw Food Wednesday: Carrot Rolls with Cabbage & Apple Slaw, Walnut Balls in Brussels Sprout Cups, Shaved Fennel, Baby Arugula & Orange Salad

Raw Food Wednesday 1/20 Carrot Rolls with Cabbage & Apple Slaw Walnut Balls in Brussels Sprout Cups Shaved Fennel, Baby Arugula & Orange Salad We’re cleaning out our storage space (a.k.a. Das Bunker), and we “found” these plates again. In honor of finding them, we did a “one ingredient three ways” using oranges. First up was a carrot/orange wrap (made the same way as last week’s tomatillo tortilla , adding the juice of one orange). It was stuffed with a quick shredded cabbage and apple slaw which was dressed with an orange vinaigrette (whisk one part orange and a pinch of salt together, then drizzle/whisk in three parts olive oil). Tied together with a strand of scallion. Second was Walnut Balls in Brussels Sprout Cups. The balls were made of walnut, orange zest, fennel seed, parsley, oregano, red pepper flake and nama shoyu processed in the vita-mix until the walnuts had broken down and the mixture held together. They were shaped into balls and dehydrated for 2 hours @ 105F. The Brussels Sprout Cups were gently removed from the sprout and dropped in the orange vinaigrette for a few seconds, then the walnuts placed inside. Finally, the Shaved Fennel, Baby…

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Apple And Squash Risotto

b70549ea96isotto 150x112 Apple And Squash Risotto

A local chef ranted on their blog about not liking to accommodate special requests, but will do so…with some bitching. Oh, boy, did this chef bitch. About vegans, in particular. What really got me was the example the chef used as an absurd vegan request — risotto. Sure, risotto tastes great made with butter, cream, and Parmesan cheese (probably tastes great with sausage, too), but when did risotto become a dish about dairy products? Not all risottos are made with cheese and cream; most seafood risottos aren’t. And, not all risottos are made with butter; olive oil is often used. Risotto is a dish with arborio rice, an Italian short grain rice, as it’s star, not dairy. Creaminess comes, first and foremost, from slowly cooking the rice in small amounts of water or broth so as to coax out the rice’s own starch. Not sure why the chef got all frothy at the mouth about vegan risotto. It’s quite simple to make, and make tasty. Apple and Squash Risotto serves 4-6 4 tablespoons olive oil 1 medium onion 2 cups arborio rice apples, peeled, cored and diced (about 1 1/2 cups) butternut squash, peeled and diced (about 1 1/2 cups) 1/4 teaspoon curry powder 1 cup white wine (vegan wine if this matters to you, or skip …

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